Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image

    16km  |  1350m+

    Ama Dablam Basecamp

    Running to Ama Dablam Basecamp lets you glimpse expedition life and offers an up close view of one of the most beautiful mountains in the world. 

    There are numerous trails that can be used but we’ll keep you on what we feel is the best for running.

    If you are on a traditional program of making your way up the valley, this run comes early in the acclimatization game. It’s also an early chance to reach 5000 meters - and you’ll be motivated to do so.

    Be careful! You are most likely not fully acclimated and big mountain views will lure you higher.

    Himalaya Trail Running Guide

    What you get when you purchase our downloadable Himalaya Trail Running Guide to the Everest Region / Khumbu Valley:

    • GPX track for each run including route variations
    • Downloadable 50-page PDF with complete information for offline use
    • Additional detailed route information
    • Packing list for a mountain running trip to the Khumbu Valley
    • Recommended services, lodges, and food