An absolute favorite, this run can be done for acclimatization from Namche Bazar. It’s so good that you’ll consider making a second loop when you pass through Namche on your way back down the valley.

The loop passes through both Khumjung and Khunde villages with wide open views to a dominant Ama Dablam. After a steep climb above Khunde, you’ll traverse a ridgeline, exposed at times, to the Hillary Memorial.

Besides great running, this loop allows you to see much of the area surrounding Namche, including early views of Everest, Lhotse, and Ama Dablam. Be prepared to make many stops along the way, the first one comes soon after leaving Namche at Sagarmatha Next.